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STEP 17 - SLEEPLESSNESS

A very frequent symptom of diagnosis and treatment is difficulty getting to sleep, and staying asleep.

This can sometimes be because of the discomfort the diagnosis and treatment may cause, a side effect of some medications, or a result of constant worry, stress, or racing thoughts.

However, sleep is a necessary component of wellness because the body works double-time to heal itself when we are in the sleep phase. There are many oils that help to calm, relax, and lull us into deep, restful sleep. They include:

Lavender

Vetiver

Petitgrain

Restful Blend

RESTFUL BLEND AND RESTFUL COMPLEX SOFT GELS

RESTFUL BLEND has a calming and relaxing aroma that goes to work quickly! This perfectly balanced, tranquil blend can be felt immediately, transporting the user to a state of blissful repose. RESTFUL BLEND combines Essential Oils renowned for their ability to lessen feelings of tension and calm emotions, and support a restful sleep, perfect for anyone needing a break from the day’s troubles and assistance getting into a restful state.

The addition of Cedarwood, Ho Wood, and Vetiver Essential Oils gives RESTFUL BLEND its grounding aroma that calms the mind and soothes the senses. It can be used in conjunction with RESTFUL BLEND SOFT GELS. RESTFUL BLEND creates a relaxing environment while the softgels promote a restful night’s sleep.*

TIP FOR CHILDREN: Diffuse RESTFUL BLEND or apply to favorite blanket or stuffed animal.

QUESTION – HOW MANY NIGHTS PER WEEK ARE YOU NORMALLY ABLE TO GET A GOOD NIGHT’S SLEEP?

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